Personality

image of kid with funny glasses.
Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness.

The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and emotional conditions. Understanding the concept of personality makes this approach clearer. For example, people tend to have patterns of behavior, some of which work better than others, but the patterns usually persist until they are broken or replaced. Noticing these patterns and evaluating them to see if they are constructive or destructive, and shifting the patterns accordingly, make wellness more accessible.

There are many ways to group or evaluate personality types. People tend to favor one of the three major ways the brain processes - visual (seeing), auditory (hearing), and kinesthetic (feeling), and each group has common patterns of behavior. Or, you can divide people by personality style, such as: drivers, expressives, analyticals, and amiables. You can notice typical behaviors, known as metaprograms, such as moving toward benefits or moving away from consequences, or having an internal or external frame of reference. There are more technical systems of personality also, like Myers-Briggs or the enneagram, which offer a deeper understanding of personality and can help create a pathway to personal growth.

Why is personality important? Healthy people express themselves consistent with their personality types, and those types vary greatly, so there is a wide spectrum of normal behaviors that could be considered well behaviors. Knowing yourself, and understanding others you have a relationship with, can give you insight into the unique nature of your personality. You can also understand the likely patterns of health, so you can choose the actions that support wellness for someone of your personality type. Patterns of personality also provide clues for wellness professionals to intervene in a way that is custom-tailored for the needs of each individual. This guides the person toward a well state and even amplifys their health, wellness, and peak performance through personalized wellness counseling.

Exclusive Offer

New Patients Receive A Free Consultation

Office Hours

Our Regular Schedule

Primary Office

Monday:

9:00 am-6:00 pm

Tuesday:

9:00 am-6:00 pm

Wednesday:

9:00 am-6:00 pm

Thursday:

9:00 am-6:00 pm

Friday:

9:00 am-5:00 pm

Saturday:

9:00 am-12:00 pm

Sunday:

Closed

Location

Find us on the map

Testimonials

Reviews By Our Satisfied Patients

  • "Best I've been to. Passionate about his practice, explains his techniques. Relief every time."
  • "After more than seven years of debilitating back and hip pain, I am finally experiencing near-complete relief due to Dr. LaVelle's expert care. His approach to chiropractic medicine is comprehensive and holistic, and his treatment protocols are based on individuals' needs rather than cookie-cutter responses. Because of Dr. LaVelle's care, I'm once again able to aggressively pursue and enjoy an active lifestyle, including my passion for physical fitness. If you need chiropractic help, I highly recommend this gifted practitioner."
  • "My back feels better than it has in years. Dr. LaVelle suggested preventative measures that I can take such as stretches and additions to my normal workout routine. It's great knowing that there is someone that I can trust to help me live a healthier life."
  • "Dr. LaVelle and his staff are courteous and professional."
  • "Dr. B is amazing. Whole health care. Mind, body, spirit. Living pain free is wonderful."
  • "Brandon has helped our family tremendously the last few years. I have walked in crying with extremely limited movement and have walked out with great relief. Our children have been receiving adjustments since they were 1 years old."
  • "I don't typically like to plug businesses, but this guy deserves it without a doubt. They got me in as fast as possible and immediately began making things better. I can actually walk again."

Featured Articles

Read about interesting topics

NEWSLETTER SIGN UP

Sign up for more articles